Let Us Expand Your Horizons
“Yoga releases the creative potential of life. The light that yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.”
B.K.S. Iyengar.
THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP
The continued practice of yoga brings medium and long-term rewards for the bodymind – the combined physical, psychological and spiritual aspects of an individual. Every yoga practice represents a raising of consciousness that creates a reversal of its current state or condition.
Yoga gives you tools to move from passion to the clarity of dispassion, from distress to de-stress, from dis-ease to ease. If your yoga practice expand you and gives you joy, then it is right yoga practice for you.
See What We Can Offer
PERSONALIZED YOGA PRACTICE
If you want to experience the benefits of a customized yoga program that focuses on your core areas, then try one of our personalized private practice. You’ll be hooked in five minutes!
GROUP YOGA PRACTICE
Sometimes we all need a little motivation to make it to the yoga studio every week. These group practice will get you pumped (literally) for the Yoga!
SOUND MEDITATION
Sound Meditation uses music and sound to clear the mind and deepen meditation. This ancient practice is used by many cultures, religions and mystic traditions. Music is multi-dimensional, linking realms of the brain and facilitating meditation independently of thought. It can ease anxiety and promote a sense of well being.
Customer Testimonials
Julie B., Austin, TX
“I have been practicing Yoga with Alexandra for 2 years.
She is a very intuitive, professional, and attentive yoga teacher.
I started at level zero and am proud to say that I can attempt almost any asana now.
Alexandra has a true passion for teaching, inspiring, and educating you to do your best.
My body and mind feel amazing after each yoga practice with Alexandra.”
Anastasia C., Austin, TX
“I started Yoga with Alexandra about a year ago. I would admit, that it was a bit challenging for me at the beginning. But every class I took was just right amount of muscle work/stretch/technique, so I have never been too exhausted or under-load with practice. Under her guidance you can’t help but continue go grow, every class is somewhat different; very customized to your needs and challenging. I can say for sure you will never get bored. “
Elena K. Austin, Tx
“Alexandra is an amazing yoga instructor, always focused, accommodating and full of energy. She knows how to create a great, welcoming environment for her sessions and has special ways to pamper you during the relaxation part. The way Alexandra understood my needs and gently guided me through different positions and alignments was very impressive.
Breathing and relaxation parts of our practices with her were pure joy. I left every session experiencing more calmness and clarity, and felt very lucky to have her as my instructor.
ROMAN C, AUSTIN, TX
“I started yoga instructions with Alexandra during the pandemic and could not be any happier with the decision. She cares about her students and makes every session an awesome experience. After every visit, I felt energized, focused, and ready to go about my day. “